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Watch: Ravens C Matt Skura back to squatting 300-plus pounds after knee injury

Baltimore Ravens center Matt Skura suffered a devastating knee injury last season, dislocating his knee cap and tearing his ACL, MCL and PCL in the process. It put him on injured reserve, ending what had been a great start to the 2019 season and has him facing an unclear timeline for his return in 2020. But Skura has been keeping up with rehab this offseason and is getting some mighty fine results in the process.

Skura has posted updates on Twitter this offseason as he works his way back from the injury and has rapidly increased what he’s able to do. Back in January, Skura told fans he was finally off crutches — a big milestone for any knee injury. Latest Baltimore News At Marshal Yanda’s retirement press conference in early March, Skura said he was back to squatting and deadlifting before posting a video of him riding the stationary bike and squatting a week later. Now in April, Skura is back at the weight rack once again, this time squatting even more weight.



Baltimore Ravens center Matt Skura suffered a devastating knee injury last season, dislocating his knee cap and tearing his ACL, MCL and PCL in the process. It put him on injured reserve, ending what had been a great start to the 2019 season and has him facing an unclear timeline for his return in 2020. But Skura has been keeping up with rehab this offseason and is getting some mighty fine results in the process.

Skura has posted updates on Twitter this offseason as he works his way back from the injury and has rapidly increased what he’s able to do. Back in January, Press Release Distribution Service Skura told fans he was finally off crutches — a big milestone for any knee injury. At Marshal Yanda’s retirement press conference in early March, Skura said he was back to squatting and deadlifting before posting a video of him riding the stationary bike and squatting a week later. Now in April, Skura is back at the weight rack once again, this time squatting even more weight.

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